09
Aug

Control is Feeding Your Food Addiction – a mental path to recovery

I am a control freak.  I am also a recovering addict.  (These two things are not mutually exclusive.)

They say the first step of the 12 Steps is the hardest one. They aren’t kidding.

“I admit that I am powerless over my addiction, that my life has become unmanageable.”

So far, I have leaned back into Step 1 no less than 138 times. I have to continually revisit it, remind myself of it every day.  After that much practice, you’d think it would get easier.

It does, but not a whole lot.

Not one time have I recited step one that it doesn’t pinch a little bit.

I hate being powerless.  I hate being not in control.

As I’ve learned (and still learn every day), control is a paradox. It contradicts itself. The more you try to have it, the less of it you have. What you attempt to control soon controls you, dominating your thoughts and feelings and life.Read More

29
Apr

Saying Goodbye to Bulimia, FOR REALS – Owning Your Body

Okay guys, here we go.

(This is Mace, by the way.  He’s my trusty sidekick.)  :)

mace is the best support ever.

mace is the best support ever.

I’m embarrassed to post this picture. I’m ashamed to post it. Not because I’m ashamed of how I look, but because I feel like I’m letting all of you down.

I’m so, so sorry.  I’m sorry that this is what I look like.  After nine months on the program, I’m sorry that my physical self does not represent my progress.  I feel like I need to confess, ask for forgiveness, and repent.
Read More

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